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I've always been a slim girl but because of my recent unwanted lost of 10 pounds, I'm 26 and I think I look 14. Now you're probably thinking... "Oh please" but seriously I need to eat healthier because I'm starting to disappear. I work in a fast paste environment and my schedule changes from day to day. Sometimes I only get to eat once and it can be anything from a slice of pizza to a cheese burger and fries. I have a good ole hearty meal twice a week (not cooked by me). I'm no expert but I know this routine is no good.
I find living alone makes it a little more difficult for me to eat good also. For example whenever I go grocery shopping a lot of the food goes to waste. Whenever I do cook it's only for me and sometimes a friend, again food goes to waste. I feel so guilty about it because there are too many people starving in the world. Now I just stock up on juice and buy my food on the go. I must change this habit fast!
Whenever I mention gaining 10-15 pounds to my friends who are bigger than me, they laugh because they think I'm fishing for compliments. I want to be able to fill out my dresses again with the natural curves I have. I know many people who go up and down in size, I'm one of them but this time I can't except it. It's definitely time to get it popin in the kitchen!
My first step is to grocery shopping. I'll talk to an expert after my trip to the grocery, I want to see if what I buy on my own will help first. Then I'll contact a few professionals to get their advice and then compare both list. Wish me luck!
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| One of my favorite fruits... I've been longing for these babies! |
Please stay tune for more on the Hungry Girl Chronicles for interviews with health experts on how to maintain healthy weight.
xoxo Madame Q
